the Soy Story
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What is Soy?

How does soy protein quality compare with the quality of animal protein?

Soy protein is a high quality protein, equal in quality to meat, milk, and egg protein 9 . It has a Protein Digestibility Corrected Amino Acid Score (PDCAAS) of 1.0 - the highest score that a protein can have 9 . Soy protein meets or exceeds the essential amino acid requirements of both children over the age of two years and adults 10 , 11 , and is highly digestible.

 

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